7 Best Back Stretcher

7 Best Orthopedic Back Stretchers 2020 – Relax Your Back

If you are suffering from lower back pain, then you need to check out the best back stretcher. A lower back stretcher is a gentle way to relieve your lower back problem. Bring this cost-effective device for lower back pain relief at your home without a single hesitation. If you are finding the best back brace, check out here the 7 best back braces to relieve back pain.

Back stretcher can be used at home, at the office, in the car, and in the chair as well based on your needs. In the market, back stretchers are available in various sizes, designs, and quality, so it might be confusing to find the right one. Therefore, we have put together a list of 7 best back stretchers. Find the best one in one place while saving your time and effort.

Image Product Feature  Price
Magic Back Support Stretcher 3 Assembly Check Price On Amazon
SOLIDBACK Lower Back Stretcher Long-lasting Use Check Price On Amazon
NorthAmerican Health_Wellness Back Stretcher Maximum Flexibility Check Price On Amazon
Bodyease Lumbar Back Stretcher Multi-Purpose Device Check Price On Amazon
Mwellewn Back Stretcher 4 Adjustable Settings Check Price On Amazon
Back stretcher reviews PONLLE Lower Back Stretcher Harmless And Safe Use Check Price On Amazon
EMOLY Back Stretcher Best Quality Material Check Price On Amazon

7 Top-Rated Orthopedic Back Stretchers

1. Magic Back Support - Stretching Device

The Magic Back Support Stretching Device is ergonomically designed with the purpose of the self massager, relieve chronic pain, and ease away stress. It is ideal for use at home, at the office chair, at the gym, in the car. The weight of this back stretcher is 1.4 pounds.

Feature – It is designed with thick hi-tech ABS plastic to ensure durability. It consists of a chain strap when using it for lumbar support. It consists of easy arc adjustment, convenient and easy to use. It has 3 assembly designs so that you can use it according to your needs. It features unique thumb tip nodes on the arc so that you can feet as if you are getting lightly massaged as your stretching. 

  • 3 assembly
  • Durable
  • Easy to use
  • Do not use it for extended periods of time.

2. SOLIDBACK - Lower Back Stretcher

The SOLIDBACK Lower Back Stretcher provides immediate and long term back pain relief. It is used for a wide range of back problems such as sciatica and sciatic nerve pain, lower back pain, chronic pain, and more. This item dimension is 13.5 * 12.1 * 4.1 inches. The item’s weight is 1.25 pounds. 

 Feature – It is designed with the highest quality of EVA foam to ensure maximum performance and durability. It has a unique spiky arc-shaped design to offer deep relief. It has contour along the center that is specially designed to help align the spinal cord when in use. It supports the maximum weight capacity of 300 LBS. It is highly recommended for 5 ft. 4” – 6 ft. people. 

  • Long-Lasting use
  • Unique design
  • Maximum performance
  • It requires little maintenance.

The North American Health + Wellness Back Stretcher alleviates neck and back pain with quick stretches and experiences instant satisfaction while loosening back muscles. This back stretcher dimension is 21 * 18.5 * 16.8 inches. The item weight is 2.36 pounds. 

 Feature – It has a unique Arc design that offers innovative positioning to give superior stretch. It is designed with fir padding that allows comfortable use and therapeutic results. It is a lightweight back stretching device with convenient design. It maximizes flexibility for consistent use and increases mobility. It supports gently stretches and relaxes your muscles. 

  • Maximize flexibility
  • Arc Design
  • Lightweight
  • It requires maintenance.

4. Bodyease - Lumbar Back Stretching Device

The Bodyease Lumbar Back Stretching Device is a multi-purpose device and ergonomically designed to provide all-day support to help relieve lower back pain from sitting and promote good posture. The weight of this stretcher is 2.1 pounds. 

Feature – It is made of 100% premium quality memory foam yet firm. It is encased in removable, breathable, and washable black 3D ventilated mesh cover, which wicks away sweat and moisture and keeps you cool and comfortable. This comfortable memory foam is so pure that it retains its shape and density while keeping you comfortable and protected. It is a multipurpose device that can be used as a cushion to improve the previous deficiencies. 

  • Multi-purpose device
  • Easy to clean
  • More comfortable
  • Beginners do not use it without a cushion.

5. Mwellewn - Magic Back Stretcher Device

The Mwellewn Magic Lumbar Back Stretcher Device is designed to make stretching your back easy, safe, affordable, and enjoyable. It is ideal for use at home, office chair, at the gym. The item dimension is 15.5 * 9.7 * 1.7 inches. The weight of this stretcher is 1.02 pounds. 

Feature – It is ergonomically designed and includes an arch with 4 adjustable settings for use by any age or ability. It is made of Very tough high-quality ABS plastic yet comfortable to ensure durability and maximum performance.  You can use this gentle device at your home for 10 minutes. It features magic back lumbar support, spine stretcher.

  • High-Quality material
  • Ergonomically designed
  • 4 different settings
  • It needs little maintenance.

6. PONLLE - Lower Back Stretcher

The PONLLE Lower Back Stretcher allows your back to be fully stretched and supported to reduce nerve compression and achieve a healthy backbend of the spine by reducing weight. The item dimension is 15.5 * 9.8 * 1.6 inches. The weight of this stretcher is 1.6 pounds. 

Feature – It is designed with environmental ABS and NBR material with magnetic acupressure points to give you harmless and safe use. It holds a weight capacity of 220 lbs. It has 10 magnetic dots and 88 plastic pins that bring acupuncture effect. It features 3 slots for height adjustment. It has a foam pad in the center to give cushioning to ensure your spinal feel comfortable.

  • Harmless and Safe use
  • Easy to install and use
  • 3 adjustable stretch level
  • It requires maintenance.

7. Emoly - Back Stretcher

The Emoly Back Stretcher is designed to help to relieve back pain and posture correction, preventive care for your lower back, and posture. It is simple to use and portable to use. This back stretcher dimension is 15.6 * 10.1 * .6 inches. The weight of this item is 1.06 pounds.

Feature – It is designed with high-quality comfortable plastic yet firm. It is ideal for all ages and its ergonomic design includes a multi-level arch with 3 adjustable settings so that users can use it according to their needs. It has a foam pad in the center to give cushioning to ensure your spinal feel comfortable.

  • More advanced settings
  • Long-lasting use
  • Best quality material
  • Use only for 5 minutes twice a day.

Buying Guide Of Best Back Stretcher

Who Is A Back Stretcher For?

  • Lumbar back pain
  • Herniated or bulging discs
  • Spinal stenosis
  • Pinched nerves
  • Sciatica
  • Poor body posture
  • Tight lower back muscles
  • Degenerative disc disease

Benefits of Back Stretcher

  • Helps to loosen tight muscles
  • Correct the body posture
  • Relieve back pain
  • Relieve lumbar pain
  • Improve blood circulation
  • Create space between the vertebrae that help the disc heal
  • Its arc shape conforms to your spine
  • Prevents from morning back stiffness when used before sleep
  • Maximize flexibility

What To Look For In Best back stretcher While Buying

Customization- While buying, check that back stretcher has adjustable settings so that you can use it as per your needs.

Weight capacity-  Pick the best back stretcher that can support your weight.

Material- Pick the highest quality back lower back stretcher to ensure maximum performance and durability.

Quality-  While buying, check that it is solidly built yet comfortable. 

Portability-  If you want to take a back stretcher here to there then pick the compact design lightweight back stretcher for portability.

The Bottom Line

The Best back stretcher is the most simple and cost-effective way to relax your back. In this article, we have reviewed the 7 top-rated orthopedic back stretchers along with its benefits and what to look for while buying as well. I hope, This article will help you to find the best orthopedic back stretcher. It will give you a clear idea to buy the best one. So find here the right back stretcher to save you time and effort. 


  • Use only for 5 minute twice in a day
  • Pregnant women do not use it
  • Who has severe injury in back, Do not use it.

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